About
We currently own and run a successful private Strength & Conditioning Facility in Cape Town. Both our facility and service offerings are a rare breed in the Health & Fitness Industry, with skill and education to match our service and passion for the job we do. We want to take our brand to the next level and open our services up to the masses with a never seen before in South Africa, Strength & Conditioning Facility for members rather than just private Personal Training. Our customers are people who are tired with not getting the results they want from other more commercial facilities. Be that a parent, businessman, high level execs and professional athletes. They are the people being pushed out of your commercial gyms because they are unable to train the way they want and need. People who can't afford the luxury price tag of quality Personal Training. Those who have experienced the likes of Crossfit but want a more tailored approach for their needs.